This was our first major holiday without our son and dare I say we enjoyed it? How? Before I get to that, you have to know what the week before was like to have a full appreciation of the outcome. Eight days prior to Thanksgiving, I assured my counselor I would not need a session … More Thankful


I preface this entire post with this: I am not formally credentialed to be advising anyone through grief. Having only lost a few significant people in my life, death and grief are actually unnatural topics for me. With that said, I’ve been wanting to write about emotional triggers and offer informal advice for anyone who, … More Triggers

How to Relate

I’m sure you’re wondering “What’s up with the super depressing pic?”. For starters, it resonated with me. But more importantly it’s relatable. Most of you have felt Why might that matter? Read on…  I wrote this post after a recent meltdown, which went something like this: Me, sobbing in Everett’s nursery. Missing him. Angry that … More How to Relate